Zoom Class Password
For another level of security, I’ve decided to add a password for our classes. This password should be good until May 15th. I do not want to post it on Facebook, our website or even through a newsletter. So, please email/message me for the password.
Wednesday Morning Group Workout!
This is mostly intended for teens/adults, but anyone who wants to try is welcome to. We will be using Google Hangouts instead of Zoom. There doesn’t seem to be away to create a meeting/class with hangouts unless I upgrade to Hangout Meet. But we can still have 25 people in a call and all we have to do is invite each other. So, I will need your email address (that is connected to a google account) in order to invite you to the workout.
The workout will start around 10:30ish. We should be on the call at 10:15 or so. You’ll want to have a safe area to workout in, water, sweat towel, and a sturdy chair (lol not for taking a break in). If you have some dumbells or kettlebells, you will have more exercise options. We’re going to do about 10 minutes of warm-up, followed by a 12 exercise Tabata. I will explain all the exercises and options before the workout.
Please email me at BulsajoTKD@gmail.com or message me on Facebook if you are interested.